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From author Caroline Shannon-Karasik

Who wrote Gluten Free Revolution. Click here to visit her website!
 
peanut butter protein fudge (gluten-free & vegan)

makes approximately 25 fudge squares

 

ingredients

2-1/2 cups confectioners’sugar

1/3 cup vegan plant-based protein powder

1/2 cup vegan butter substitute

1 cup light brown sugar

1/2 cup dairy-free milk (almond, coconut, hemp, etc.)

3/4 cup natural peanut butter

1 teaspoon pure vanilla extract

 

directions

Add confectioners’ sugar and protein powder to a large bowl, then set aside.

Melt butter in a medium saucepan over medium heat. Stir in brown sugar and milk. Bring to a boil and simmer for 2 minutes, stirring consistently. Remove from heat. Stir in peanut butter and vanilla. Pour over confectioners’ sugar mixture, then beat until smooth. Pour into an 8x8-inch dish. Chill until firm, then cut into squares. _______________

 

raw sour cherry almond bars (gluten-free & vegan)

makes 8 bars

 

ingredients

2-1/2 cups raw almonds

1/3 cup dried sour cherries

1 cup dates, pits removed and chopped

1/3 cup shredded unsweetened coconut

1 teaspoon pure vanilla extract

3/4 teaspoon sea salt juice of

1/2 a lemon, seeds removed

 

directions

Pulse all ingredients in a food processor or high-speed blender until pulverized. Scoop mixture into a 9x9-inch square baking dish using a spatula to press into dish and spread evenly. Refrigerate for 1 hour and then cut into squares. Store bars in refrigerator.

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